INGREDIENTS:
1/8 cup wheat bran
7/8 cup barley flour
1 tablespoon organic
light brown sugar
1 teaspoon baking
powder
1/4 teaspoon Celtic
sea salt
1 teaspoon organic
chia seeds
2 dashes of Saigon
cinnamon
3/4 cup unsweetened
nondairy milk (cashew, almond)
1 medium-sized ripe
organic banana
1 teaspoon pure
vanilla extract
DIRECTIONS:
1. Mix the wheat
bran, flour, sugar, baking powder, salt, chia seeds, and cinnamon
together.
2. In a different bowl, mash the banana and mix in the milk and vanilla extract.
3. Combine the wet
ingredients with the dry ingredients and mix well. Add more milk if
the batter is too thick.
4. Cook on
medium-high heat in a skillet until browned on both sides.
5. Makes about 12 pancakes.
6. Serve with pure
organic maple syrup.